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When sport became professionalized athletes began searching for ways to improve their performances. For sports the physical aspect was predominant and athletes sought their way for golden medals at regular doctors. Sport became an industry and the need for specialized physicians grew. This brought a new specialization in medicine; sports medicine. Here after further specialization progressed and sports nutrition became a specialization in sports medicine.
Sport and physical health in general became popular, to practice and also as a form of entertainment. A new and profitable industry was born where many people make there living as does the specialist in sports nutrition. The study of sports nutrition was popular among younger students. The idea of working with famous athletes Jihad Ward Raiders Jersey , or better yet becoming a better athlete themselves was the driving force for and maybe still is the driving force for this study.
The curriculum of this study focuses on understanding how the body functions during exercise and sport. The goal is to maximize the athletic potential and minimizing health risks.
This study provides a scientific background, specific knowledge and skills to address concepts and controversies relating to sports nutrition, sports physiology and to explore the links between nutrition, physiology Karl Joseph Raiders Jersey , performance and health outcomes through the life cycle.
The educational principles integrate nutrition and exercise physiology and application to exercising individuals. The topics that are commonly studied are specific nutrient needs, energy expenditure, hydration, fuel substrate metabolism Clive Walford Jersey , ergogenic aids and weight issues for exercising individuals and athletes.
The program also has topics like personal training programs specially designed for the individual client. The focus is on the clients' workout and how to enhance the physical program and to provide the best nutrition plan. The aim is to tailor the program to the specific needs of their body. The program should include proper nutrition, the necessary supplements and beneficial vitamins and minerals.
The curriculum has a lot to offer. Most institutes have similar courses on a college level that don't only educate on sport nutrition but much wider than that. The program consist of courses like basic sports science, sport psychology, human physiology Mario Edwards Jr Jersey , data analysis, functional anatomy, exercise physiology, nutritional physiology and biochemistry Connor Cook Jersey , human nutrition, research methods, biomechanics and much more.
The students of sports nutrition education learn the following:
- How nutrients are taken in and how foods are digested and metabolized to provide necessary energy to fuel muscular activity.
- Dietary patterns that maximize performance and prevent disease.
- Research advancements in ergogenic aids.
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